How to Get Faster, Stronger & More Explosive for Football and Increase Football Speed by60%…Without Gimmicks or Expensive Gear!

No-Nonsense, Mega-Speed Building Football Workouts

Get Faster For Football & Hit Harder With These Explosive Football Workouts

Learn How To:

• Get Stronger & Faster for Football

• Increase Football Speed 60% or MORE!

• Exactly Which Football Workouts to Do to Take .5-seconds off of Your 40

• Develop Crazy Football-Game Speed

• Exactly Which Football Exercises Produce the Biggest Increase in Football-Game Speed

• Learn How to Improve Speed So Much That You Go From Average to All-Star in One Off-Season!

You Can Learn All of These Speed Training Secrets Plus Get the FREE Books “7-Steps to Insane Game Speed,” and “14-Must Do Exercises to Get Faster for Football,” Just By Entering Your Email into the Form Below:

Bonus!

Top 3 Football Speed Training Myths, Busted!

Let’s face it. Most of the football speed training info out there is total garbage. To truly get faster for football, you need to train the correct way.

But, this gets more and more difficult as time goes by.

Why?

Because the myths surrounding football speed workouts just won’t seem to die out!

The books you’re about to download give you the straight-dope on getting faster. They also bust ALL speed training myths…here’s a little preview about the 3 that really piss me off…

1.      Agility drills improve football agility.

Note how I phrased that. Agility drills do improve your agility…in agility drills. Running through cones looks cool. It looks like a hell of a lot of work is being done, and it’s usually set up to be complicated, thus improving its effectiveness. Plus, it’s usually marketed by big companies who pay models to run through cones wearing their overpriced spandex so that it looks super high tech and gets people to fork over the loot. But just because someone looks good doing something doesn’t mean it’s really worthwhile.

They look good playing, but I wouldn’t want them on my team.

Do yourself a favor. Take all the cones and bury them. After the very beginning stages, they’re only good for parallel parking practice. Sure, you can take a 14-year old player who’s never done anything athletic and see improvement by having him zigzag through cones. But, after a few months, the return on investment in the way of getting faster for football will be nil.

If you want to improve foot speed so you’re actually faster on the football field, try some clean and jerks or even the basic jump rope. It’s not sexy, but it’s effective.

2. Lifting heavy slows you down

This is the granddaddy of all football speed training myths. I think it was started long ago in some HIT-Jedi cave on Dagobah.

Yoda: Strong enough to pick up an X-Wing, fast enough to fight guys four feet taller than him.

The HIT-ers, CrossFitters, and various other “strength is bad” fanatics contend that because the bar moves slowly when lifting max weights, the central nervous system will learn this and turn you into a big, slow, Gilbert Brown wanna be.

We all know that if you apply max force to the bar, even if that sucker is moving slow, the intent to move it quickly will improve both your strength and speed. You should always be applying maximum force to the bar. Your training should be centered around this concept.

Now, if you bench 200 lbs and try for 205 lbs, it isn’t going to fly up. It might even go slow. But the intent to move it quickly is what counts. It trains your nervous system (brain) to be fast even with heavy weights. It’s the same for any kind of lifting, whether it’s football related or you’re just trying to get bigger and stronger. It also has to do with muscle fiber types, but that’s a long and boring explanation.

So you always want to push/pull/squat the bar as hard as you can. Or as Mel Siff said in Supertraining:

“To increase speed, it is necessary to increase the magnitude or duration of the force applied (or both) or decrease the mass of the body. However, for practical purposes, not all of these possibilities can be achieved in human movement. The athlete is unable to decrease the mass of his body or an item of standard athletic apparatus or increase the duration of t (time) of a given movement. However, it is possible to increase the time of a movement of limited amplitude only by decreasing its speed, which is nonsense. Consequently, only one recourse remains, namely to increase strength. Maximum strength is the main factor determining speed of movement!”

3. You need gimmick devices to get faster for football.

I’ll keep this one short because otherwise I’ll go into a rage. You don’t need a parachute unless you’re jumping from a plane. If you want to wear “strength shoes” with the huge heel in the front, alter them. Put the heel in the back and pretend to be a stripper because that’s about the only use for a shoe with a nine-inch block on the underside of it.

All these gimmick products are good for selling but bad for speed. They have little to no value, especially when compared to good, old-fashioned, hard lifting. But tell a 15-year-old sophomore that to improve football speed he needs to do gut busting box squats, not go traipsing around with a parachute on, and you’ll see one disappointed football player!